I guess that's attributable to the lower altitude. But when I went back home for Christmas, I did get a little dizzy the first time I got out of the car. I don't think that happens much at 6500 feet. My doctor told me that it would take about six months to fully acclimate to the altitude and that, in that time, I should just try to take it easy if I get too winded. I am still winded more easily when performing intense tasks. jackson wink mma academy, jw mma, coach greg jackson, coach mike winkeljohn, mma gym, mixed martial arts gym, albuquerque, new mexico, mma camp, best mma. However, I've been here just over three months, and I still haven't completely adapted. I could move more without getting fatigued. ![]() I was using my inhaler constantly because breathing harder made it harder to breathe-airway constriction and all.Īfter the first few weeks, though, I felt a little better. ![]() For the first month, I never felt like I was getting enough air. I could hardly take three steps without stopping to pant. The surrounding mountains are even higher. Albuquerque has one of the highest elevations of any major city in the U.S., ranging from 4,900 feet (1,500 m) above sea level near the Rio Grande to over 6,700. When we first moved here, say, the first three weeks, it was bad. Though Albuquerque is a desert, the city’s altitude is over 5,000 feet, at least one mile above sea level. Compared to those living near sea level, the men lived 1.2 to 3.6 years longer and the women 0.5 to 2.5 years more.ĭespite the numbers, the study showed that when socioeconomic factors, solar radiation, smoking and pulmonary disease were taken into account, the net effect of altitude on overall life expectancy was negligible, the news release said.As an asthmatic flatlander who just moved to Gallup (6500 ft) from Oklahoma (987 ft), I can tell you that it does take some getting used to. The men in those areas lived 75.8 to 78.2 years and the women 80.5 to 82.5 years. (Albuquerque sits at about 5,312 feet above sea level but officials at the University of Colorado couldn’t be reached for comment on whether Bernalillo County was in the top 20.) Each county was at a mean elevation of 5,967 feet above sea level. They found that of the top 20 counties with the highest life expectancy, 11 for men and five for women were in Colorado and Utah. Honigman, senior author of the study, and his fellow researchers analyzed death certificates from every county in the country for four years, examining causes of death and other issues, including socioeconomic factors. They may also produce new blood vessels that create new highways for blood flow into the heart.” “Even modestly lower oxygen levels in people with already impaired breathing and gas exchange may exacerbate hypoxia and pulmonary hypertension,” the study said.īenjamin Honigman, professor of emergency medicine at the University of Colorado School of Medicine and director of the Altitude Medicine Clinic, explained the study’s findings about heart disease in a news release: “Lower oxygen levels turn on certain genes and we think those genes may change the way heart muscles function. Albuquerque varies in elevation from 6,700 feet in the foothills of the Sandia Mountains. The Rio Grande is classified, like the Nile, as an exotic. ![]() The study, published in the Journal of Epidemiology and Community Health, showed that altitudes above 4,900 feet were detrimental to those individuals. Albuquerque is 5,252 feet at the Albuquerque International Airport. At the Albuquerque International Sunport, the elevation is 5,352 feet (1,631 m) above sea level. The study also found that people who live at higher altitudes tend to live longer than others unless they have chronic obstructive pulmonary disease. See Kelley Blue Book pricing to get the best. That’s the finding of a study done by researchers at the University of Colorado School of Medicine in partnership with the Harvard School of Global Health. Shop, watch video walkarounds and compare prices on Jeep Grand Cherokee Altitude listings in Albuquerque, NM. If you need another reason to love living in Albuquerque, how about this: Living at higher altitudes reduces your risk of dying from heart disease. We have blue skies, sunny days and friendly people.
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